Brazilian Veggie Stew

Ingredients:

From left to right:

- Large mango
- Can of red kidney beans
- Sweet potatoes
- Cloves of garlic
- A big handful of coriander (cilantro for the Americans)
- one big onion
- A couple of chillis
- One green pepper
- One can of chopped tomatoes

Step 1:

Start off by dicing the onion, chilli and garlic:

Step 2:

Fry gently for five minutes.

Step 3:

Whilst they are frying chop the sweet potato and green pepper into chunks:

Step 4:

After about five minutes have passed, add the sweet potato.

Step 5:

Add the pepper.

Step 6:

Add the chopped tomatoes to the mix. Bring to the boil and simmer for about 15 minutes (or until the sweet potatoes are soft).

Step 7:

Whilst you're waiting, chop the mango into big chunks.

Step 8:

And chop the coriander.

Step 9:

When 15 minutes are up, add the beans and warm for a couple more minutes.

Step 10:

Then add the mango and warm for another minute or so.

Step 11:

Finish up by adding a bit of salt, and mixing in the coriander. Serve with freshly heated tortillas.