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Panko Crusted Ahi Tuna with Coconut-Cilantro Rice
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Prep Time: 30 minutes or less | Cook Time: 30 minutes - 1 hour | Serves: 2
Dinner » Seafood » JapaneseVisual Recipe By: kiteless Click Here To Print Recipe Using Selected Print Style | Click On Images To Enlarge
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Ingredients: Panko and Wasabi Crusted Seared Ahi Tuna with Coconut-Cilantro Rice and Soy Reduction |
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Step 1: Pound about 1 cup of panko bread crumbs in a mortar and pestle into a coarse powder. Mix with about 1.5 TB of wasabi powder, and set aside. |
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Step 2: While the rice is cooking, roughly chop 1 and 1/2 cup of fresh cilantro leaves and set aside. |
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Step 3: You can let both the soy reduction and the coconut rice cook while you prep your tuna - they won't need much attention. |
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Step 4: Now, lets get the ahi going. First, check the time because your rice should be ready in 5 minutes or less (or already done), and your soy reduction should have been simmering for a good 15 minutes or so. You don't want the tuna done before the rice! |
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Step 5: Cover in the panko and wasabi mixture. Heat about 1.5 TB oil in a skillet over medium to medium-high heat. |
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Step 6: When done, set aside. Mix the cilantro into the rice, and serve, sprinkling with black sesame seeds (I used a measuring cup as a mold). Slice the ahi on a bias, and fan out around the rice. Drizzle some of the soy reduction around the tuna, and serve. |
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